James Wong Counselling

Private Eastbourne Counselling Service

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Registered Therapeutic Counsellor

Thank you for stopping by.

I have paused my practice to focus on community development projects.

I wish you well in your search for the support you are needing.
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I am here to support you take the next steps toward a more fulfilling life. I do this warmly, sensitively and with focus; remaining sensitive to your needs and with an ongoing commitment to supporting your growth and personal development.

I currently offer counselling via web chat or phone only. I’ve invested in some great tech to give you the best audio and video quality.

My counselling practice is grounded in an evidence-based person-centred approach, further deepened through ongoing professional training that supports me to deliver an effective counselling service.

Alongside my experience in one-to-one and family counselling, I bring a sensitivity and potency, honed through hundreds of hours of group therapeutic practice with some of society’s most troubled and traumatised individuals.

An ongoing commitment to my personal development helps me to remain nourished and resourced in providing the best possible therapeutic experience for my clients.

Testimonials

James is an excellent listener

James is an excellent listener and has provided a safe space for me to be free to talk about and explore the things that are important to me, and that trouble me, past, present and future.

I found talking with James

I found talking with James covering my still feelings of grief after the death of my first husband most rewarding. We also discussed my own mortality and the feelings surrounding it as I enter my 76th year, usually a taboo subject but now I feel much more comfortable facing my own death… a journey we all must make. Thank you James for your listening ear.

On reflection – using the sand tray…

On reflection – using the sand tray – it takes me out of my head and into my heart.

James has helped me to see some of the beliefs…

James has helped me to see some of the beliefs and assumptions I make about myself, others, and the situations I face, and has gently enabled me to consider other points of view, and choices I could make.

As a carer, it has been validating

As a carer, it has been validating as well as challenging, and a great support and safety valve at a difficult time in my life.

more testimonials...


Professional counsellor

Qualified, experienced and registered with the British Association of Counsellors and Psychotherapists (BACP) you can be assured I work to the highest ethical standards and fulfil my commitment to my own continuing personal development. Only in this way can I deliver a meaningful and respectful counselling service with integrity. I offer a holistic counselling therapy service that offers you a safe, welcoming and supportive space to be yourself.

more about me...

 


Counselling services

I work with individuals, couples, families and groups; supporting them to lead more fulfilling lives.

In addition to offering face-to-face counselling at my Eastbourne therapy rooms, I offer a mobile counselling service that includes telephone counselling, online counselling and home visits.

I work with men and women irrespective of age, ethnicity, gender identity, background, sexual orientation, profession, financial standing, religion, culture etc.

I have a number of low-cost spaces to provide affordable counselling for those experiencing financial hardship. I also offer concessions for trainee counsellors.

more about counselling ...


How Counselling can help you

Although I work in general practice, I have a particular interest in working with childhood sexual abuse, disassociation and multiple selves.  Additionally, as a counsellor I have supported men and women across a range of life situations including but not limited to:

  • Anxiety
  • Anger awareness
  • Bereavement
  • Bullying
  • Depression
  • Grief
  • Identity
  • Personal development
  • Marriage issues
  • Relationship issues
  • Sexual Abuse
  • Suicide
  • Trauma
  • Work issues
 

others issues I can help you with...

 


 

 

Eastbourne therapy rooms in East Sussex

My private practice is a short walk from Eastbourne train station thus is easily accessible from Polegate, Hailsham, Seaford, Bexhill and Hastings. Paid parking available close by and free parking a 5 minute walk away.

 


 

 

 

Testimonials

For me, James creates a very safe space

For me, James creates a very safe space where I know that I am listened to without judgement. He helps me to get in touch with the feelings that I struggle to express and uses approaches that push me towards finding the answers that I know are there but cannot always say out loud.

James is an excellent listener

James is an excellent listener and has provided a safe space for me to be free to talk about and explore the things that are important to me, and that trouble me, past, present and future.

On reflection – using the sand tray…

On reflection – using the sand tray – it takes me out of my head and into my heart.

James has helped me to see some of the beliefs…

James has helped me to see some of the beliefs and assumptions I make about myself, others, and the situations I face, and has gently enabled me to consider other points of view, and choices I could make.

James has helped me to identify

James has helped me to identify and to express the thoughts and feelings I have, both positive and negative, in an atmosphere of acknowledgement and acceptance.

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