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James has helped me to identify and to express the thoughts and feelings I have, both positive and negative, in an atmosphere of acknowledgement and acceptance.

Ultimately, the goal is to gain greater self-awareness and I think that is where we find healing. Every now and then we are lucky to meet someone who connects with us as both teacher and guide and I feel I have found this in James.

On reflection – using the sand tray – it takes me out of my head and into my heart.

For me, James creates a very safe space where I know that I am listened to without judgement. He helps me to get in touch with the feelings that I struggle to express and uses approaches that push me towards finding the answers that I know are there but cannot always say out loud.

James has helped me to see some of the beliefs and assumptions I make about myself, others, and the situations I face, and has gently enabled me to consider other points of view, and choices I could make.

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