Anger

October 9, 2016

On reflection – using the sand tray – it takes me out of my head and into my heart.

Just full of gratitude for the fact that you are getting me to think differently about stuff. In appreciation R

James is an excellent listener and has provided a safe space for me to be free to talk about and explore the things that are important to me, and that trouble me, past, present and future.

James has helped me to see some of the beliefs and assumptions I make about myself, others, and the situations I face, and has gently enabled me to consider other points of view, and choices I could make.

I found talking with James covering my still feelings of grief after the death of my first husband most rewarding. We also discussed my own mortality and the feelings surrounding it as I enter my 76th year, usually a taboo subject but now I feel much more comfortable facing my own death… a journey we all must make. Thank you James for your listening ear.

Anger

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Eastbourne Counselling Service