Anxiety

October 31, 2016

Get in touch to arrange an initial session or with any queries you have. If you prefer you can call me.

I can usually get back to you within 2 working days.

James is an excellent listener

James is an excellent listener and has provided a safe space for me to be free to talk about and explore the things that are important to me, and that trouble me, past, present and future.

As a carer, it has been validating

As a carer, it has been validating as well as challenging, and a great support and safety valve at a difficult time in my life.

Just full of gratitude…

Just full of gratitude for the fact that you are getting me to think differently about stuff. In appreciation R

On reflection – using the sand tray…

On reflection – using the sand tray – it takes me out of my head and into my heart.

I found talking with James

I found talking with James covering my still feelings of grief after the death of my first husband most rewarding. We also discussed my own mortality and the feelings surrounding it as I enter my 76th year, usually a taboo subject but now I feel much more comfortable facing my own death… a journey we all must make. Thank you James for your listening ear.

Anxiety

James is an excellent listener

As a carer, it has been validating

Just full of gratitude…

On reflection – using the sand tray…

I found talking with James

Contact

Location

Eastbourne Counselling Service