Joy

October 3, 2016

Get in touch to arrange an initial session or with any queries you have. If you prefer you can call me.

I can usually get back to you within 2 working days.

As a carer, it has been validating

As a carer, it has been validating as well as challenging, and a great support and safety valve at a difficult time in my life.

On reflection – using the sand tray…

On reflection – using the sand tray – it takes me out of my head and into my heart.

James has helped me to see some of the beliefs…

James has helped me to see some of the beliefs and assumptions I make about myself, others, and the situations I face, and has gently enabled me to consider other points of view, and choices I could make.

James has helped me to identify

James has helped me to identify and to express the thoughts and feelings I have, both positive and negative, in an atmosphere of acknowledgement and acceptance.

For me, James creates a very safe space

For me, James creates a very safe space where I know that I am listened to without judgement. He helps me to get in touch with the feelings that I struggle to express and uses approaches that push me towards finding the answers that I know are there but cannot always say out loud.

Joy

As a carer, it has been validating

On reflection – using the sand tray…

James has helped me to see some of the beliefs…

James has helped me to identify

For me, James creates a very safe space

Contact

Location

Eastbourne Counselling Service