Self- Esteem

October 21, 2016

Get in touch to arrange an initial session or with any queries you have. If you prefer you can call me.

I can usually get back to you within 2 working days.

James has helped me to identify

James has helped me to identify and to express the thoughts and feelings I have, both positive and negative, in an atmosphere of acknowledgement and acceptance.

James is an excellent listener

James is an excellent listener and has provided a safe space for me to be free to talk about and explore the things that are important to me, and that trouble me, past, present and future.

On reflection – using the sand tray…

On reflection – using the sand tray – it takes me out of my head and into my heart.

I found talking with James

I found talking with James covering my still feelings of grief after the death of my first husband most rewarding. We also discussed my own mortality and the feelings surrounding it as I enter my 76th year, usually a taboo subject but now I feel much more comfortable facing my own death… a journey we all must make. Thank you James for your listening ear.

James has helped me to see some of the beliefs…

James has helped me to see some of the beliefs and assumptions I make about myself, others, and the situations I face, and has gently enabled me to consider other points of view, and choices I could make.

Self- Esteem

James has helped me to identify

James is an excellent listener

On reflection – using the sand tray…

I found talking with James

James has helped me to see some of the beliefs…

Contact

Location

Eastbourne Counselling Service